Just Keep Goofin': 3 Goofys

Thursday, January 5, 2012

3 Goofys

Posted by Justin at 4:01 AM

1 comments:

Rae!Jan 7, 2012 11:01 AM
I must say you sure look much thinner.
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Justin

A perfect moment

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The Goof

Having way too much fun running 39.3 miles!

Other Goofy Blogs:

The Voice of . . .
Bake Cake and Run
Rae's Place
Blog'n Right Along
The Snowy Tundra Report
Alone at Walt Disney World
Mike's, Another Tundra Hippy
Just Another Disney Blog
The Princess (Fee's) Diaries
We Wants the Red Head
Team Voice Events

Endurance Events

2008-2009 Events

2010 Events

Completed Events

1/7/11 Disney Family Fun Run 5K

28 min 53 sec

1/8/11 WDW Half Marathon

2 hr 12 min 29 sec

1/9/11 WDW Full Marathon

5 hr 10 min 18 sec

3/6/11 Little Rock Marathon

4 hr 22 min 8 sec

5/30/11 Boys Town Memorial Day Run 5 mile

49 min 29 sec

6/4/11 Dam to Dam 20k

2 hr 19 min 7 sec

6/12/11 Wounded Warrior Half, TX

2 hr 32 min 46 sec

______________________

Upcoming Events:

9/3/11 Disneyland Family Fun Run 5k

Registered

9/4/11 Disneyland Half Marathon

Registered

10/1/11 Wine & Dine Half Marathon

Registered

9/18/11 Omaha Corporate Cup 10K

Registered

12/4/11 Las Vegas Marathon

Registered

1/6/12 Disney Family Fun Run 5K

1/7/12 WDW Half Marathon

Registered

1/8/12 WDW Full Marathon

Registered

About Me

Justin: Iowa, United States

View my complete profile

Followers

Team Voice Guide

2009 Disneyland Half Marathon Team Voice Schedule and Team Guide available here.

Goofy Workout Guide

My standard workouts defined:

Yeti Workout

5K and weight training

(run + lift heavy stuff)

Donald

Half Marathon Run

(i.e. 13.1 Miles or 21K)

The Angry Duck

18.75 Mile Run (i.e. 30K)

The Ugly Mouse

Full Marathon Run

(i.e. 26.2 Miles or 42K)

(& apparently 27 Miles)

The Kronk

Hill Course Run

Dharma: Goof Station

Namaste

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