The Cringe Factor

If your life really flashes before your eyes when you die, I'm pretty sure my last moments are going to be spent cringing.

Do you ever find yourself thinking about something you've done and actually, physically cringe? For some reason I've been doing that a lot lately. I've added a few cringe worthy moments in the past couple months. I'm just glad that my new additions to the list haven't been in front of lots of people.

Smile and move on, I guess. With any luck, those around you will be freaky enough that no one will notice you.

Until next time, just keep goofin' . . . (cringe, did I really say that?)

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Training Note: Leg and shoulders weight training. 22 minutes cycle. 16 minute run.