Wednesday, April 27, 2011

Hump Day Training Update

It's already Wednesday! Where is this week going???

Just a quick update on my training thus far this week:
  • Monday: 4.37 miles treadmill + 36 minutes elliptical
  • Tuesday: 10K treadmill in 60 min 41 sec + 6 minutes elliptical
  • Wednesday: 1.2 miles running around the lake with Ethan to train for the Disneyland 5k + 5k treadmill in 30 min 12 sec + 18 minutes elliptical
I'd like to hit 39.3 miles running this week. Given my schedule tomorrow, running is out of the question. That means that Friday could be a long run at at least 11.5 miles after work. Ugh.

Still goofin' . . .

6 comments:

  1. Good luck! You are so dedicated!

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  2. Thanks Karen. I don't feel too dedicated right now, but getting there.

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  3. Come on Justin - I need you to keep pushing through and getting out there and putting in those crazy miles that you are so good at!

    Seriously - I hear you on this week...I have not had a good month thus far, but I am doing my best to hit my 100 miles for the month - so Friday and Saturday are sure to suck!

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  4. Stop UGHing and just do it. HAHAHAHAHA! Justin your doing great. Keep it up buddy!

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  5. Hey man, where have ya been? I should probably just read the blog as I'm sure you have explained it all! Glad to hear you're back up and running though, keep moving forward!

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  6. How's things going?? I am trying to catch up and see lots of changes here. WOW! Like the pics on all of your Post.
    I am coming back, slow but I am back!! Don't count me out yet!

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